Son Salutation

I have been waiting for nice weather to show my easy modified version of the yoga sequence “Sun Salutation” which I re- named Son Salutation for Jesus of course! Yoga is great exercise for balance, flexibility, and core strength. I love to teach kids yoga, as it’s a great way to get them interested in exercise and have fun. I would recommend moving a bit more slowly and holding each pose, but I have a short clip of the sequence as well photos of basic poses.Genesis 1:14 And God said ” Let there be lights in the expanse of the heavens to separate the day from the night. And let them be for signs and for seasons, and for days and years”. Thank God Spring is here!

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