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Mud Run part 1

Well it’s been quite some time since my last blog post! Such is the life of a PRN Physical Therapist in the summertime. In less than 2 weeks time myself and some of my favorite people are participating in my first mud run! Today was a little park bench prep work. push ups and 3- … Continue reading Mud Run part 1


1 Corinthians 10:31 So whether you eat or drink or whatever you do, do it all for the glory of God. Our food is our fuel. We need it to get through our day, our week, our month. We need good fuel. Eating healthy is actually quite simple. Keeping our food closest to its natural … Continue reading Fuel

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